TOP 15 tanadagi yog‘larni erituvchi tabiiy mahsulotlar

1. Sut mahsulotlari

2. Sitrus mevalar

3. Oqsillar

4. Ko‘k choy

5. Ziravorlar

6. Hushbo‘y ko‘katlar (ukrop, rayhon)

7. Karam

8. Malina

9. Suv

10. Olma

11. Bodring

12. Bodom

13. Achchiq qalampir

14. Gorchitsa

15. Zanjabil (imbir)

➡️ Taomlanish ilmi (https://t.me/joinchat/UFtOc0gAG-8iTHN6)